The Wellbeing Clinic | Calne, UK

Holistic Massage What is a holistic massage? A holistic massage is a relaxing and soothing treatment, working with the person as a whole benefiting the body, mind and spirit. A full body holistic massage usually consists of massaging the face, arms, legs, back and shoulders; however your massage will be tailor made to your needs and focus on what you … Read More

Integrated Chinese Medicine Integrated Chinese Medicine is a term used to describe the combination of Traditional Chinese Medicine (TCM) and Western Medicine. TCM is a system of medicine that has been used for thousands of years in China and other parts of Asia. It includes acupuncture therapy, Chinese herbal medicine, moxibustion, cupping, diet and nutrition, exercise, acupressure, and massage. The … Read More

Sports Massage Sports Massage is a massage therapy which utilises deep tissue techniques, with the aim of reducing muscular tension, discomfort and pain. Although sports participants benefit from sports massage, this method of massage is not restricted to sports participants, as the deep tissue massage techniques can be used to treat a wide variety of conditions, such as: An increase … Read More

What is Reiki? Reiki, often referred to as ‘Universal Life Force Energy,’ is a natural healing practice accessible to everyone, including adults, children, babies, and animals. This energy is unconditional and can be shared regardless of your personal spiritual beliefs. Essentially, Reiki therapy is a way to convey a deep sense of love and healing. During a Reiki session, your … Read More

Reflexology A little History of Reflexology The art of reflexology dates back to Ancient Egypt, India and China but it wasn’t until 1913 that it was introduced by Dr William Fitzgerald to the West. It was further developed in the 1930’s by Eunice Ingham to become what it is today. Eunice noticed that congestion or tension in any part of … Read More

Psychotherapy & Counselling Talking therapies such as psychotherapy and counselling help clients to focus on their preferred future and the positive aspects in their lives, rather than what may be causing them stress and worry. When people suffer from anxiety and depression more often then not it is due to the fact that they are either reflecting on past events, … Read More

NLP – Neuro-Linguistic Programming NLP is a form of applied psychology originally created by Dr. Richard Bandler who researched the work of successful psychiatrists in the 70’s & 80’s. He found that patients were not recovering from mental ill health except for those under the care of Dr. Milton Erickson and Dr. Virginia Satir, who were both pushing the boundaries … Read More

Life Coaching Introduction to Life Coaching Most of us at some time during our lives want to change something about the way we are or about the way we are living our lives. Do any of these sentiments echo your feelings? Changing Your Life Life Coaching is a way of finding out what we really want and how to get … Read More

Homeopathy Homeopathy is a system of medicine which involves treating the individual with highly diluted substances, given mainly in tablet form, with the aim of triggering the body’s natural system of healing. Based on the patient’s experience of their symptoms, a homeopathic doctor will match the most appropriate medicine to the patient. Homeopathic medicine is based on the principle of … Read More

Deep Tissue Massage Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue, but it is not just a ‘hard’ massage. The therapist works with the tissue, not just on it, and aims to release the chronic patterns of tension in the body through using slow strokes, deep finger pressure, knuckles, fists and elbows. … Read More