What is Reiki?
Reiki, often referred to as ‘Universal Life Force Energy,’ is a natural healing practice accessible to everyone, including adults, children, babies, and animals. This energy is unconditional and can be shared regardless of your personal spiritual beliefs. Essentially, Reiki therapy is a way to convey a deep sense of love and healing.
During a Reiki session, your practitioner will ask you some initial questions to understand your needs and then guide you to lie down on a couch or sit comfortably in a chair, fully clothed. The Reiki practitioner will ensure you feel safe and at ease, placing their hands gently on or near your body to channel the energy.
You might experience sensations such as warmth, tingling, or coldness, or perhaps feel very little. Many people find themselves in a profound state of peace and relaxation, enjoying a rare moment of calm in today’s hectic world.
Reiki practitioners are trained to facilitate healing by channeling energy from the highest sources, often through their hands. This energy penetrates deep within, helping to clear blockages and restore balance to your body, mind, and spirit. When areas of the body are out of balance, they can feel congested, but Reiki helps to lighten and ease these areas, promoting overall well-being.
Relaxation and trust in your practitioner can enhance the benefits of Reiki. It is a gentle, non-invasive method that will not harm you but rather aims to uplift your mood and provide a sense of clarity. It’s often likened to an internal workout for your well-being.
Remember, significant changes may not be immediate after just one session, but you might notice improvements in relaxation and lightness. Healing is a gradual process, and Reiki can assist in this journey towards balance and harmony. You don’t need to be unwell to benefit; many people use Reiki to maintain their well-being and peace of mind.
Reiki has a lasting effect, and its benefits may continue to unfold long after your session. As Reiki can address deep-seated issues, it may also help release past traumas, leading to emotional release similar to watching an evocative film.
During the session, you might feel various sensations like cold, tingling, or heat, or you might not feel much at all. Regardless of your experience, the session aims to provide relaxation and support. Sessions typically last about an hour.
Many individuals report seeing vivid colors, gaining insights through dreams, or experiencing a sense of joy and purpose. Each person’s experience is unique and tailored to their healing needs.
Benefits of Reiki Healing:
- Restores balance to mind, body, and spirit
- Boosts energy levels and enhances mood
- Provides relaxation, support, and comfort
- Facilitates natural healing processes
- Increases self-esteem and self-awareness
- Connects us to the larger universe and our own unique place within it
Reiki treatment helps remind us that our natural state of balance is happiness. Enjoy the transformative experience of Reiki Healing!
Reiki Principles:
- Just for today, do not anger
- Just for today, do not worry
- Honor your parents, teachers, and elders
- Earn your living honestly
- Show gratitude to every living thing
– Dr. Mikao Usui