From a very young age, I remember listening to adults and wondering: Why aren’t people happy?

They always seemed exhausted, indecisive, speaking softly, as if living under a heavy cloud. I just wanted to help. Talk to them, shake them up, and remind them that life is meant to be lived. Were we not born to enjoy life?

Comparing ourselves to everyone else, thinking we should be at a different stage in life. That we should have achieved more; or something else entirely. We never rest, we give endlessly. Living for our jobs, our partner, our families… but when is it our time? That’s when the frustration sets in…

Come and experience true rest, empowerment, and reconnection. In my therapy room – whether virtual or in person – is a space where you can offload, recharge, and walk away not just knowing, but feeling that everything is alright. Lighter. Clearer. More optimistic. Transformed.

I practise Cognitive Behavioural Hypnotherapy (known as CBH or Hypno-CBT®), one of the fastest and most effective therapeutic approaches. No more talking about the same issue for months or years on end, and no dependency on the therapist. Often, a few sessions can bring about significant change.

I create a space for you where you can offload, recharge, and reconnect with yourself. Because sometimes, we don’t even realise we need therapy – we just know we can’t keep going the way things are.

I speak human. No jargon, no confusing lingo; just honesty, clarity, and simplicity.

Why? Because simplicity is powerful. And it stays with you.

If this resonates with you, or if you’re curious to learn more, feel free to pop into the clinic on Fridays for a free Rapid Emotional Relief session – or book a free consultation in person or online.