Indian head massage is a traditional Ayurvedic practice that focuses mainly on the head, neck, and shoulders. It aims to relieve tension, improve circulation, and promote relaxation. (This treatment can also include a back massage, please speak to your therapist regarding this.) Great for those with busy brains and busy lives, a head massage will help to prevent overload and give you a much needed boost. Enjoyable for you and your body whether you are stressed or not!

Benefits:

  • Reduces Stress: Helps alleviate tension and anxiety.
  • Improves Circulation: Enhances blood flow to the scalp and hair.
  • Promotes Relaxation: Induces a state of calm and well-being.
  • Boosts Hair Health: Can stimulate hair growth and improve scalp health.
  • Relieves Headaches: Often effective in reducing headache symptoms.

Techniques:

May be done seated or laying down, please discuss this with your therapist prior as each therapist will use different techniques.