What is Psychotherapy?
Psychotherapy is the provision by qualified practitioners of a formal and professional relationship within which patient(s)/client(s) can profitably explore difficult, and often painful, emotions and experiences.
These may include feelings of anxiety, depression, trauma, or perhaps the loss of meaning in one’s life.
It is a process which seeks to help the person gain an increased capacity for choice, through which the individual becomes more autonomous and self determined.
Psychotherapy may be provided for individuals or children, couples, families and groups.