The course teaches couples techniques to prepare them in the best possible way for the birth of their baby. Couples are taught relaxation, massage, visualisation, breathing and deepening exercises in a fun and relaxed way.
HypnoBirthing Benefits
The course runs over four consecutive weekly sessions, followed by a fifth refresher session date TBC.
Limited places available – booking required to reserve a seat.
Join Sally Trotman, Astrologer and Teacher.
The moon influences our emotions, mental state and heart space.
When you sync up with the rhythms of the Moon, you cultivate an effortless flow in life.
The New Moon and Full Moon every month offer opportunities to shift our lives for the better, if we use it wisely.
In this talk you will learn about how the phases of the moon influence different areas of your life, including health, home, relationships, work and much more, discovering how to make the most of this energy as the moon moves through the 12 Astrological signs each month.
By tapping into the new moon and full moon energy you will know when to rest and when to act.
Learning about the phases of the moon is a magical tool for creating more of what you desire and deserve!
Spaces are limited so please contact me at sally.trotman@btinternet.com to book in.